This simple mind hack changes everything in your relationship. Just mentally switch the way you perceive your partner’s needs from feeling trapped by them to empathizing with them. This changes your energy and puts you in a place of compassion and love while simultaneously removing the power that their needs has over you.
By doing this, their needs are no longer perceived as limiting or restrictive, and you no longer feel like you are responsible to meet their needs. You are not responsible for their needs! They are an adult! You are responsible for your needs and simply need to love and support your partner.